Does Yoga, meditation, and mindfulness reduce anxiety and improve self-regulation? (Ecole Robb Road)

How can we use our knowledge of trauma and the stress response system to better understand and support our school communities? (Elementary counselors PLC group 2016 address stress responses in teachers, students and parents.)

We had two mini groups: One focused on “Do you know what you are eating and what it is doing to you?” and the upper intermediate question focused on: “How does poverty affect people?”


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